Raspberry Banana Chia Smoothie Recipe

Raspberry Banana Chia Smoothie
The day after we acquired again to Raleigh final week, I awakened with tonsils so swollen, I may barely swallow water, a continuous hacking cough and I appeared like Large Ang once I tried to speak. (Sure, I notice that precisely two of you get the Large Ang reference, however I’m okay with that.) I instantly picked up my iPhone and Googled to search out out the signs of SARS and I used to be relieved to search out out that I didn’t appear to have SARS. However then I spotted that would solely imply one factor:

I should have consumption.

Raspberry on Spoon
So since I’ve consumption and all, this weekend appeared like an excellent alternative to revisit this Raspberry Banana Chia Smoothie recipe. I began engaged on it a few month and a half in the past. You’d suppose a smoothie recipe could be fairly straight-forward, however for some motive it took me a number of tries to get this one proper. Seeing as my tonsils are concerning the dimension of golf balls proper now, I needed it to be somewhat bit thinner than I normally make my smoothies, so I made a decision so as to add fewer raspberries this time round. I feel that was the important thing to lastly (FINALLY!) nailing this recipe—fewer raspberries meant the smoothie wasn’t so tart. In reality, I didn’t even add any sweetener to mine, though you could need to style yours and add somewhat if wanted.

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Raspberry Banana Chia Smoothie

Raspberry Banana Chia Smoothie Recipe

This Raspberry Banana Chia Smoothie makes an awesome breakfast on-the-go or afternoon snack.

  • Prep Time: 5 minutes
  • Complete Time: 5 minutes
  • Yield: 1 smoothie

Elements

  • 1 cup vanilla or chocolate flavored non-dairy milk
  • 1 tbsp chia seeds
  • 1/four cup frozen raspberries
  • 1 frozen banana half
  • sweetener of option to style, if desired

Directions

  1. Mix milk and chia seeds in blender. Let sit 5 minutes.
  2. Add raspberries and banana half; mix till clean.
  3. Style and add sweetener if desired.

Notes

I needed to make this smoothie on the skinny aspect, however if you need yours thicker, strive utilizing 3/four cup milk as an alternative.

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