This Hawaiian hen is marinated in a wealthy, flavorful candy and savory sauce that tenderizes the hen then grilled to perfection. Think about being in Hawaii with this summertime favourite!

Grilled Hawaiian chicken on a white plate with grilled pineapple underneath. Grilled Hawaiian chicken on a white plate with grilled pineapple underneath.

Grilled Hawaiian Rooster

This can be a particular recipe that you want to grill up this summer time! It was my first recipe that I’ve used with coconut milk. The odor of it jogged my memory of my time in Hawaii and it made me miss it. I needed to make this recipe with my rodizio grilled pineapple. Every little thing turned out superior and the flavour of the hen was nice! My household liked it and even the pickiest eater ate the entire thing!

Deliver Hawaii to your grill with this candy and savory hen. Marinate this hen forward of time and see how tender and juicy this hen is grilled. With the candy flavors from brown sugar, coconut milk to a savory sesame oil and soy sauce combination, this marinade is all issues Hawaiian. Grilled hen is simple to make and comes collectively in minutes. Get able to serve up a young hen with a great deal of taste!

Hawaiian Rooster Marinade:

Every ingredient is blended collectively to take advantage of scrumptious marinade. Place the marinade in a ziplock bag and add within the hen then lay within the fridge in a single day. This marinade is definitely actually good on pork chops, shrimp and a few forms of fish, like salmon. This tried and true favourite will turn into a summertime fave with how easy it’s to make!

  • Rooster: I used hen breast for this recipe however hen thighs may also work.
  • Soy Sauce: This can be a nice base and soaks into the hen.
  • Brown Sugar: Provides a candy taste to the hen.
  • Inexperienced and White Onions: Chopped and provides a touch of spice.
  • Garlic: Recent is finest however utilizing a jar of minced garlic will work too.
  • Sesame Oil: Together with soy sauce it will give it that Hawaiian really feel.
  • Coconut Milk: Smells and tastes like Hawaii!

The right way to Grill Rooster:

The very best half about this hen is that it retains the wonderful Hawaiian marinade taste all through the grilling course of. This hen is as tender and moist because it will get and might be a recipe that you just grill up yearly!

  1. Marinade: Combine soy sauce, water, brown sugar, onions, garlic, sesame oil, and coconut milk in a big bowl. Place hen breasts in marinade. Let hen for no less than Four hours or in a single day.
  2. Grill the Rooster: Grill hen on a low warmth in order that the marinade doesn’t burn for 5-7 minutes per facet or till finished. In case you would not have a grill you should utilize a indoor grill pan.
  3. Serve: Serve over rice, garnish with inexperienced onions and high with a bit of further soy sauce.

Excquis Professional Tip:

Earlier than grilling clear you grill off then use a brush to grease the grill racks to keep away from the hen from sticking.

An open ziplock bag with marinade in it and chicken breasts. An open ziplock bag with marinade in it and chicken breasts.

Grilling Rooster:

Relying on the dimensions and thickness of every hen might be totally different to grill. On common it’s best to grill on low warmth to keep away from the hen from burning. Solely attempt to transfer the hen on the grill as soon as with a flip to keep away from the hen sticking or falling aside on the grill. It’s best to make use of a meat thermometer when grilling. The common inside hen temperature is 165 levels Fahrenheit.

  • Rooster Breast: Take about 5 to 7 minutes to cook dinner on both sides relying on the thickness of every hen piece.
  • Rooster Thighs: Trim the fats from a boneless, skinless hen thigh and grill for about 6 to eight minutes per facet.

What to Serve with Hawaiian Rooster:

To go together with the Hawaiian theme I like so as to add rice and grilled pineapple to this meal when serving. Fruit, salad or perhaps a vegetable is at all times scrumptious to make an entire meal with. 

Grilling Ideas:

When able to grill, put together your grill by turning it on and cleansing it with a brush. As soon as the warmth reaches about 350 levels internally then add your hen onto the clear grates.

  • Making ready Rooster: In case your hen breasts are actually thick, pound them to skinny them out.  It is going to scale back cooking time and assist it to cook dinner extra evenly.
  • Rooster: Boneless breasts (or thighs) make the perfect grilling hen since they’re lean and fast to make.
  • Cleansing the Grill: Be certain your grill is clear earlier than you start and rub some oil on the grates to forestall the hen from sticking.
  • Grilling Rooster: You might be aiming for a medium, oblique warmth whereas grilling in order that the skin of the hen doesn’t burn when you get the within as much as temperature. Cooking the hen on a decrease setting will hold the hen from burning in addition to preserving the pores and skin on.
  • Shut Lid: Maintain the grill closed whereas cooking. This can hold the warmth in and permit the hen to cook dinner faster and extra evenly.
Grilled Hawaiian chicken breast cut into slices over top grilled pineapple on a white plate.Grilled Hawaiian chicken breast cut into slices over top grilled pineapple on a white plate.

Extra Grilled Rooster Recipes:

 

Grilled Hawaiian Rooster

Prep Time 15 minutes

Grill Time 10 minutes

Whole Time 25 minutes

Creator Alyssa Rivers

Servings 6 Servings

Amazingly tender and juicy hen in a Hawaiian marinade that grills up completely and retains the flavour via out!

  • 4-6 hen breasts boneless skinless
  • half of cup soy sauce low sodium
  • half of cup water
  • 3/4 cups brown sugar
  • half of bunch of inexperienced onions chopped (reserve some for garnish)
  • 1/4 cup white onion chopped
  • half of teaspoon minced garlic
  • half of teaspoon sesame oil
  • half of can coconut milk 13.5 ounce
  1. Combine soy sauce, water, brown sugar, onions, garlic, sesame oil, and coconut milk in a big bowl. Place hen breasts in marinade. Let hen for no less than Four hours or in a single day.

  2. Grill hen on a low warmth in order that the marinade doesn’t burn for 5-7 minutes per facet or till finished. In case you would not have a grill you should utilize a indoor grill pan.

  3. Serve over rice, garnish with inexperienced onions and high with a bit of further soy sauce.

Up to date on Might 19, 2020

Initially Posted on July 23, 2012

Vitamin Information

Grilled Hawaiian Rooster

Quantity Per Serving

Energy 357 Energy from Fats 99

% Every day Worth*

Fats 11g17%

Saturated Fats 7g35%

Ldl cholesterol 96mg32%

Sodium 1268mg53%

Potassium 715mg20%

Carbohydrates 30g10%

Fiber 1g4%

Sugar 27g30%

Protein 35g70%

Vitamin A 55IU1%

Vitamin C 3mg4%

Calcium 40mg4%

Iron 2mg11%

* P.c Every day Values are primarily based on a 2000 calorie weight-reduction plan.

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